Introducing your daughter to the gynecologist

How to Protect Your Eyes Against Blue Light

Natural blue light is very prevalent in our environment. It makes the sky look blue. The natural form of this light comes from the sun. Your body uses blue light to adjust your natural sleep and wake cycles. This light also elevates your mood, increases feelings of well-being and boosts your alertness. However, it comes […]

Preventing Bone Loss In The Jaw

Your jaw may seem like a solid part of your skull, but it is possible to lose bone mass in your jaw due to a number of circumstances. Losing bone mass is bad not only because it’s not normal (it might be common, but that doesn’t make it normal), but it can also have side […]

Tips For Creating A Drug Addiction Recovery Plan

Completing a treatment program at a drug rehab facility is just one of the steps you can take on the road to recovery from an addiction. Once you return home, transitioning into real life can be challenging. Because of this, it is important to have a strategy in place to help you cope with difficulties […]

5 Physical Therapy Myths Debunked

Physical therapy is a way to treat and rehabilitate patients who have trouble with mobility due to an injury, neurological condition, or age. If your doctor recommends physical therapy for you, you may struggle to find the right information due to myths. Here are common physical therapy myths: Myth: You need a referral to see […]