A Few Fundamentals Worth Noting When Living with Chronic Shoulder Pain

Health & Medical Blog

When you think of chronic pain, you probably envision lower back pain, migraines, and so on, and this is unsurprising, considering that these are typical complaints adults have. Nonetheless, this does not mean that you should diminish shoulder pain under the presumption that it will resolve on its own. What you should know about shoulder pain is that it is an ailment that affects people of all ages since this body part comprises an intricate network of tendons, muscles, and nerves. Therefore, it is vulnerable to injuries. The best way to manage your recurring shoulder pain is to identify why you are vulnerable to this disorder so that you know how best to treat and prevent future flare-ups. To help you with that, here are a few fundamentals worth noting when living with chronic shoulder pain.

Why Are You Susceptible to Shoulder Pain?

The leading reason why you could be vulnerable to developing shoulder pain is if you engage in sports that require you to perform repetitive movements such as golf, tennis, baseball, and more. If you do not live an active lifestyle, you could be affected by shoulder pain due to poor posture. Staying hunched over a computer for hours on end, slouching when you are sitting down, and sleeping in awkward positions can all lead to inflammation of the shoulder tendons, which lead to shoulder pain. Lastly, you could become vulnerable to shoulder pain when you develop certain medical conditions, which include (but are not limited to) arthritis and bursitis.

Which Options Should You Consider for Shoulder Pain Treatment?

A presumption that some patients make regarding shoulder pain treatments is that the only options available are over-the-counter medications and surgical intervention but this is incorrect. OTC medications, for starters, only work to manage the discomfort experienced rather than treat the underlying cause of the shoulder pain, so this is not a viable solution. Conversely, while surgical intervention can permanently address shoulder pain, this should be your last resort after exploring other treatment options. So what solutions are available?

One of the shoulder pain treatments you can contemplate is nerve injections. This option entails the administration of steroids that work to combat the inflammation, which relieves pain and swelling. Secondly, you could consider shoulder pain treatment in the form of nerve blocks, which is a non-invasive way of numbing the nerves from the inflammation. Another form of shoulder pain treatment you can deliberate on is chiropractic adjustments. Through musculoskeletal adjustments and joint alignment, the chiropractor can get the root of the shoulder pain and eliminate it.

If you are interested in finding out more information on solutions to shoulder pain, contact health professionals such as those at Sports and Orthopedic Specialists.


28 February 2022

introducing your daughter to the gynecologist

Having a daughter comes with a number of challenges. One challenge that you will one day need to tackle is determining when to introduce your daughter to the gynecologist. Do you take your daughter to the same gynecologist that you see or take her somewhere else? Do you wait until she gets her first period or do you take her in to learn about the menstrual cycle from the doctor? There is a long list of questions you likely have about introducing your daughter to the world of gynecology. Having gone through this twice myself, I have learned quite a bit and have included a lot of helpful information in my site to help other parents get through this complicated time a little easier.